Diet Cheating Rules
Posted Feb 23, 2010
Nobody’s perfect and that’s especially true when it comes to eating a healthy, well-balanced diet. Diet modification experts say you have to plan for occasional splurges as part of the long-term plan. Atlanta personal fitness trainer Beth Lewis offers empowering psychological advice to her clients who need a boost: “Don’t mistake setbacks with failure.” So, here are a few ways “cheating” on your diet can actually be a refreshing and powerful strategy to support successful weight control. Read More…
Copyright 2010 The Atlanta Journal-Constitution
During National Nutrition Month Enjoy an additional 15% OFF of our Familymeds.com everday low prices on Vitamins & Supplements and Diet & Fitness Products. Use Coupon Code: MARNUT
Visit Familymeds.com/vitamins-supplements to read about questions that you should ask before taking Vitamins & Supplements.
February 25th, 2010Share
